PROGRAMS
Learn to fence with us
LOCATION: KRISTIN SCHOOL ALBANY ( 360 Albany Highway Gate 1 Roy Munn Gymnasium)
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Contact us : Judit Fliszar Email: fjooly77@gmail.com tel: 021 566 650
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BEGINNER / Mini / Junior CLASS
Introduction to Fencing
The Beginner Program is provided for students from 7 to 10, mini, and from 10 to 16, Junior. Physical condition who have never fenced before. This fencing program introduces participants to the sport of fencing and will give them the basic fundamentals needed to start fencing and develop basic skills. The program covers:
Safety rules and sportsmanship
Introduction to fencing etiquette
Basic eye-hand-foot work - salute, on-guard, advance, retreat, and lunge
Basic distance control
Basic parry combinations - six, four, eight, and seven
Mini Fencing
This program is designed specifically for younger children aged 7 to 10. This will teach them the basic foot work and blade work through games and fun activities.
This provides an excellent gateway into accelerating progress to other levels from never fenced before all the way to competing at regional, national, and international level.
Junior Fencing
This for fencers who have completed the Mini Program or aged 10 to 16. This program covers:
Work on improving hand- and footwork
Better distance control
Better understanding of fencing rules
Increased drill exercises
Introduction of refereeing and penalty system
Intermediate CLASSES
Intermediate Fencing
The Intermediate Program is designed for fencers who have demonstrated potential, competency, independence, and maturity in our club or a similar type of program in another fencing school. A fencer will have expressed interest in competing in club individual and team tournaments. The fencers at the Intermediate Fencing Level Program improve:
Introduction of electric fencing
Advanced foot and handwork
Fencing techniques and skills
Better offensive and defensive skills
Physical condition, such as endurance, speed and strength
Understanding of fencing tactics and strategies
Improving technical skills
Parry reposts, disengages, beat and bind attacks
Initial understanding of fencing tactics
Private Lessons
Private lessons area a very important part of a fencer’s development during their fencing. Athletes competing have private lessons at least once a week (at this stage) to ensure they spend time practicing certain moves and combinations in different situations. The lesson times are 15 minutes focusing on two or three particular actions.
Advanced CLASSES
Competitive Fencing
The Competitive Program is designed for advanced fencers who will complete at regional, national or international levels regularly. Usually students that complete the Intermediate Fencing Program at JFFS or similar level program at other clubs can enroll in this program. The fencers in the Competitive Program work on:
Competitive fencing techniques and skills
Endurance, speed, agility and strength
Advanced fencing strategies and tactics
The ability to build a bout per opponent strength and weaknesses
Ability to dissect a bout and work on improving non-successful elements
Analysis of performance at competition
Competence at competitions
Advanced / Competitive Training Program
The session offers technique and strategy clinics lead by Coach Judit Fliszar and Coach Rory Ogg.
Advanced distance drills
Complex drill exercise
Improvement of fencing strategy and tactics
Initial action by opponent - what counter actions are available
Fencers will be taking notes on strategies and tactics as we progress with the camp day-by-day.
Video analysis is a vital part of this program
The Best Program
Judit Fliszar Head coach has built an incredible program from beginner to elite athletes over the past 8 years. Judit and our assistant coaches have created a ladder of progression at every level and for every age. We teach the foundation skills needed to move up through the levels needed to be a NZ representative fencer. We have been associated with many representative fencers over the years, we know how to get the best out of any athlete and we help them to reach their full potential. We plan our programs age specifically to make it enjoyable to all age groups.
Our coaches bring with them many years of experience, coaching and competing at the highest levels in Europe as well as New Zealand. The JFFS supports the Head Coach’s decisions regarding the fencer’s development. We have many fencers that are 15 years and younger, destined to become future stars of our sport. It remains our goal to encourage all of our athletes to enjoy long and successful fencing careers. We are aware of the stress and pressures felt by our younger fencers to achieve that next skill level and progress up the National Rankings. However, more time spent at each age group makes our fencers stronger both physically and mentally, resulting in far more rounded, capable athletes.
Safety First
There is no doubt that fencing has the potential to be dangerous. We believe that fencing should be conducted in a safe and fun environment. At the JFFS, we never compromise the safety of our members, athletes and supporters. Teaching and maintaining safety is the first and most important knowledge in our sport. JFFS have a zero tolerance policy towards breaches in attitude and behaviour that may compromise safety.